R-Soma Performance's Blog
Better Movements & Nutritional Coaching Programs
All Our Latest Posts
R-Soma Performance' Stories
Click on a story to learn more...
1 minute read
My new Tasty Sauces, Marinades, & Salad Dressings Recipe Guide!
‼️ LIFE HACK ‼️ Want to get your family eating more veggies?My new Tasty Sauces, Marinades, & Salad Dressings Recipe Guide is a great way to do it. It’s packed with recipes that will make almost any meal taste better and he...
1 minute read
🔥MAKE FRIENDS WITH YOUR MINDSET – and finally CRUSH your goals
Strengthening your mindfulness muscle is like developing a SUPERPOWER. It helps you feel calmer, happier, and more productive …PLUS it gives you incredible fuel to reach your goals.My latest workbook Challenge is designed to help ...
1 minute read