Movements Meditation is used to improve health and wellness to the next level. Sign up now to enhance your fitness and wellness.
Monthly Training Program including 3 Online Live Sessions Per Month on Thursdays at 10:00 AM EST
A special discount of $142 OFF (per monthly subscription) is Now Available till February 15, 2025 - Use Promotional Code "WellnessFit2025"
Sign Up NowMonthly Training Program including 3 Online Live Sessions Per Month on Thursdays at 10:00 AM EST
Our Online Training Group Class offers a comprehensive program to enhance your fitness and wellness through movement meditation. We aim to take your health and well-being to the next level by incorporating specialized breathing exercises and realigning the body and mind.
During our online sessions, you will have the opportunity to learn a wide range of techniques, including seated and movements meditation Qigong, advanced breathing exercises, myofascial stretches for the muscle-connective tissue, and ELDOA, which are therapeutic exercises for the spine and joints. These techniques are designed to nourish and empower your body, improving overall health and wellness.
Furthermore, each session will be recorded, allowing you the flexibility to access and replay them at your convenience. You can participate in the live sessions or catch up later, according to your schedule.
A special discount of $142 OFF per monthly subscription is now available till February 15, 2025. Use Promotional Code 'WellnessFit2025'.
Monthly Training Program including 3 Online Live Sessions Per Month on Thursdays at 10:00 AM EST
Movements Meditation is used to improve health and wellness to the next level.
A special discount of $142 OFF (per monthly subscription) is Now Available till February 15, 2025 - Use Promotional Code "WellnessFit2025"
Our Online Training Group Class offers a comprehensive program to enhance your fitness and wellness through movement meditation. We aim to take your health and well-being to the next level by incorporating specialized breathing exercises and realigning the body and mind.
During our online sessions, you will have the opportunity to learn a wide range of techniques, including seated and movements meditation Qigong, advanced breathing exercises, myofascial stretches for the muscle-connective tissue, and ELDOA, which are therapeutic exercises for the spine and joints. These techniques are designed to nourish and empower your body, improving overall health and wellness.
Furthermore, each session will be recorded, allowing you the flexibility to access and replay them at your convenience. You can participate in the live sessions or catch up later, according to your schedule.
Movements Meditation is used to improve health and wellness to the next level.
3 Online Live Sessions Per Month
Access to Session Recordings
Specialized Breathing Exercises
Seated and Movements Meditation Qigong
Advanced Myofascial Stretches
ELDOA Therapeutic Exercises
$142 OFF (per monthly subscription) till February 15, 2025. Use Promotional Code 'WellnessFit2025'.
Sign Up NowLearn why students choose us
Monthly Training Program including 3 Online Live Sessions Per Month on Thursdays at 10:00 AM EST
Movements Meditation is used to improve health and wellness to the next level.
A special discount of $142 OFF (per monthly subscription) is Now Available till February 15, 2025 - Use Promotional Code "WellnessFit2025"
Our Online Training Group Class offers a comprehensive program to enhance your fitness and wellness through movement meditation. We aim to take your health and well-being to the next level by incorporating specialized breathing exercises and realigning the body and mind.
During our online sessions, you will have the opportunity to learn a wide range of techniques, including seated and movements meditation Qigong, advanced breathing exercises, myofascial stretches for the muscle-connective tissue, and ELDOA, which are therapeutic exercises for the spine and joints. These techniques are designed to nourish and empower your body, improving overall health and wellness.
Furthermore, each session will be recorded, allowing you the flexibility to access and replay them at your convenience. You can participate in the live sessions or catch up later, according to your schedule.
Enrollment closes at the end of the month.