Join the Fitness Meditation Challenge - 5.0
Enhance Your Fitness and Wellness
Movements Meditation is used to improve health and wellness to the next level. Sign up now to enhance your fitness and wellness.
Two 1-on-1 Online Coaching Sessions Per Month
Two Monthly Online Live Training Sessions on Thursdays at 9:30 AM EST, including one advanced live training sessions held once a month on Thursday at 6 PM EST.
A special discount of $147 OFF (per monthly subscription) is Now Available till July 30, 2025 - Use Promotional Code "WellnessFit2025"
Sign Up Now
Fitness Meditation Challenge - 5.0
Movements Meditation is used to improve health and wellness to the next level.
3 Online Live Sessions Per Month on Thursdays at 9:30 AM & 6 PM EST, including two 1-on1 Online Coaching Sessions
Our Online Training Group Class offers a comprehensive program to enhance your fitness and wellness through movement meditation. We aim to take your health and well-being to the next level by incorporating specialized breathing exercises and realigning the body and mind.
During our online sessions, you will have the opportunity to learn a wide range of techniques, including seated and movements meditation Qigong, advanced breathing exercises, myofascial stretches for the muscle-connective tissue, and ELDOA, which are therapeutic exercises for the spine and joints. These techniques are designed to nourish and empower your body, improving overall health and wellness.
Furthermore, each session will be recorded, allowing you the flexibility to access and replay them at your convenience. You can participate in the live sessions or catch up later, according to your schedule.
A special discount of $147 OFF per monthly subscription is now available till July 21, 2025. Use Promotional Code 'WellnessFit2025'.
Fitness Meditation Challenge - 5.0
Movements Meditation is used to improve health and wellness to the next level.
Two Monthly Online Live Community Training Sessions on Thursdays at 9:30 AM EST, one live advanced training sessions held once a month on Thursday at 6 PM EST.
Including two 1-on-1 online coaching sessions per month
Movements Meditation is used to improve health and wellness to the next level.
A special discount of $147 OFF (per monthly subscription) is Now Available till July 30, 2025 - Use Promotional Code "WellnessFit2025"
Our Online Training Group Class offers a comprehensive program to enhance your fitness and wellness through movement meditation. We aim to take your health and well-being to the next level by incorporating specialized breathing exercises and realigning the body and mind.
During our online sessions, you will have the opportunity to learn a wide range of techniques, including seated and movements meditation Qigong, advanced breathing exercises, myofascial stretches for the muscle-connective tissue, and ELDOA, which are therapeutic exercises for the spine and joints. These techniques are designed to nourish and empower your body, improving overall health and wellness.
Furthermore, each session will be recorded, allowing you the flexibility to access and replay them at your convenience. You can participate in the live sessions or catch up later, according to your schedule.
Fitness Meditation Challenge - 5.0
Movements Meditation is used to improve health and wellness to the next level.
$297/month3 Online Live Sessions Per Month
Access to Session Recordings
Specialized Breathing Exercises
Seated and Movements Meditation Qigong
Advanced Myofascial Stretches
ELDOA Therapeutic Exercises
Two 1-on-1 Online Coaching Sessions Per Month
Special Discount
$147 OFF (per monthly subscription) till July 30, 2025. Use Promotional Code 'WellnessFit2025'.
Sign Up NowLearn why students choose us
Fitness Meditation Challenge - 5.0
Join Our Community
Enroll TodayMovements Meditation is used to improve health and wellness to the next level.
Two 1-on-1 Online Coaching Sessions Per Month, Two Community Online Live Training Sessions every other Thursdays at 9:30 AM EST, including one advanced live training sessions once a month on Thursday at 6 PM EST.
Movements Meditation is used to improve health and wellness to the next level.
A special discount of $147 OFF (per monthly subscription) is Now Available till July 30, 2025 - Use Promotional Code "WellnessFit2025"
Our Online Training Group Class offers a comprehensive program to enhance your fitness and wellness through movement meditation. We aim to take your health and well-being to the next level by incorporating specialized breathing exercises and realigning the body and mind.
During our online sessions, you will have the opportunity to learn a wide range of techniques, including seated and movements meditation Qigong, advanced breathing exercises, myofascial stretches for the muscle-connective tissue, and ELDOA, which are therapeutic exercises for the spine and joints. These techniques are designed to nourish and empower your body, improving overall health and wellness.
Furthermore, each session will be recorded, allowing you the flexibility to access and replay them at your convenience. You can participate in the live sessions or catch up later, according to your schedule.
Enrollment closes at the end of next month.