❓What is the ONE TRAIT that can help you reach your goals?

✅ It’s not talent, luck, or genetics (although those things don’t hurt).

💪🧠It’s mental toughness – aka personal responsibility and accountability – and it’s something you can get better at, over time.

FUN FACT: It might mean something different than you think. 

It’s NOT about being a single-minded drill sergeant who harps on discipline all the time.

In fact, it’s almost the OPPOSITE of that.

It’s about LOVING YOURSELF enough to follow through on your self-care and your goals.

Here’s a way to boost your mental toughness: Come up with ONE THING that’ll move you closer to your goals. Something that you have the time and resources for.

Then… commit to yourself to get it done! And get it DONE.

What is ONE THING you can do, starting today? 💪🔥

REFERENCE:
https://jamesclear.com/mental-toughness