Welcome to the Mobility Challenge 3.0!

Improve your flexibility, strength, and overall health with our comprehensive program.

Join us and discover techniques to enhance your mobility, reduce pain, and increase your overall well-being. Our program is designed to suit all levels of fitness and help you achieve your personal goals.

Enroll Today

Chair Mobility Challenge

Our challenge is designed for individuals of all fitness levels. Whether you're a beginner or an experienced athlete, you'll find exercises that suit your needs.

Meet your instructor, Ludwight

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With over two decades of experience in health, wellness, Manual therapy, and Fitness training, Ludwight is passionate about helping people improve their mobility, strength, and health. Join Ludwight in the 'Mobility Challenge 3.0 and take the first step towards a healthier, more mobile you.

What Our Members Have to Say:

""I am honored to write this recommendation for Lu, who has been my trusted healing
practitioner for over 20 years.

Lu is a guiding force in holistic healing, having ignited my spiritual journey and played a pivotal role in my induction into the Hall of Fame. His expertise in healing both body and soul is unparalleled.

Lu’s intuitive approach to wellness, which I fondly refer to as the work of a “modern-day monk” and “fascia whisperer,” has been transformational.

His profound understanding of the connection between physical health and spiritual well-being has helped me achieve a balance I thought was unattainable.

I cannot recommend Lu highly enough to anyone seeking a path to better health and deeper spiritual insights. His dedication and results speak volumes of his profound skills and compassionate nature.”
"― Jessica Chichester
"The video was great! Hip and lower back feel really good."― Melissa Wynn
"I have been working with Lu for over 10 years, and he has made a profound impact on my life. He is an outstanding trainer and massage therapist, among other things. His expert knowledge of the human anatomy amazes me - and his diagnostic abilities are incredibly accurate. His knowledge of sports nutrition is among the best. I am the most fit I have ever been in my life. I have learned so much about sports nutrition - he has helped me make changes in my eating habits that have contributed to my current state of good health. When I train with Lu, I have his undivided attention, and he is incredibly generous with his time and knowledge. During a training session, he is very attentive and detects things I didn't think possible. Honestly, Lu is an invaluable gift in my life, and I'm so grateful to have found him and cannot fathom what my life would be like without him. All 3 of my children and some of my friends have been to Lu. He is a household word in my family. He is OUTSTANDING, and on top of that he is modest and humble, a rare combination to say the least. He has studied under the best in his field. I say this all with the utmost of sincerity and candor. You will be lucky to work with him. If you are considering going to Lu and have any doubts, feel free to call me."― Nancy Troop
"DEAR LU; MY SINCERE THANKS FOR HELPING ME HIT THE GOLF BALL FURTHER AND STRAIGHTER THAN EVER BEFORE! I AM HITTING THE BALL WITH AN ALMOST EFFORTLESS SWING FURTHER THAN WHEN I WAS 35. MORE IMPORTANTLY, I CAN NOW EASILY WALK ALL 18 HOLES AND STILL HAVE ROOM FOR MORE. I'M MUCH STRONGER IN ALL RESPECTS; MY PEER GROUP IS AS AMAZED AS I. ALL OF THIS IMPROVEMENT, THE RESULT OF MY THREE TIMES A WEEK SESSIONS WITH YOU COMES IN SPITE OF NEUROPATHY IN BOTH FEET, BOTH LEGS (NUMBNESS, INSENSITIVITY ), A BACK FUSION OF S1, L3, L4 & L5 TWO YEARS AGO, RESULTING IN 'DROPPED-FEET' AND THE ACOUSTIC NEUROMA BENIGN TUMOR IN MY BRAIN PRESSING ON THE NERVE CONTROLLING BALANCE .... AND MY AGE OF 83! THANK YOU LU FOR PUSHING ME! THANK YOU FOR YOUR FRIENDSHIP! THANK YOU FOR YOUR WONDERFUL TALENT! YOU'RE AN ABSOLUTE MARVEL OF PRECISE INSTRUCTION IN 'EXERCISE' AND 'STRETCHING'!""― Bob Nielsen
  • Basic

    All you need to participate in the Chair Mobility Challenge Level 1

    $39/month

    Access to Community

    Basic Courses

    Monthly Q&A Sessions

    Join Basic
  • Standard

    All you need to participate in the Chair Mobility Challenge Level 2, Strength Training, and more

    Use Promotional Code " BMC25 " To Pay $50/month till September 30, 2025

    $197/month

    Access to Communities of Level 1 & 2

    All Courses

    Weekly Q&A Sessions

    Exclusive Content

     A special discount of $147 is available until September 30, 2025. Use the Promotional Code
    " BMC25 "

    For more details Click Here or Select Join Standard

    Join Standard
  • Premium

    All you need to participate in the Chair Mobility Challenges, Strength Training,  Two 1-on-1 Coaching sessions per month

    Use Promotional Code " 1WellnessFit2025 To Pay $150/month till September 30, 2025

    $297/month

    Access to Communities of Level 1 & 2

    All Courses

    Weekly Q&A Sessions

    Exclusive Content

    1-on-1 Coaching

     A special discount of $147 is available until September 30, 2025. Use the Promotional Code 
    " 1WellnessFit2025 "

    For more details Click Here or Select Join Premium

    Join Premium

What equipment do I need?

Just a sturdy chair and some open space for the Basic Level-1
For Standard Level-2 and Premium a sturdy chair, some resistance bands and some free-weights 

How long are the sessions?

Each session is 30 - 45 minutes.

Join the Mobility Challenge 3.0

Take the first step towards better health!

Enroll Today

Enrollment closes at the end of the month.