❓ Common Question: Is it worth it to set New Year’s resolutions?
Started by Landy R.
0 points
Landy R.
My answer:
Yes.
It’s true that many people who set resolutions don’t reach their goals. But that could be because of their approach.
🎯 3 Reasons Resolutions Fail:
- Setting goals that are too big.
✅ A better approach: set a smaller goal you can realistically hit in 4-6 weeks, then set another goal after that.
- Setting goals you can’t control.
✅ A better approach: set performance-based goals that put you in the driver’s seat. Example: instead of setting a weight loss goal that depends on the scale (which you don’t control), commit to working out 3 times a week and following a healthy diet.
- “Winging it” without a real plan.
✅ “By failing to prepare, you are preparing to fail.” — Benjamin Franklin.
Create a plan — put it into action — and then give your plan time to work for you!
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Save this and follow me for more! 👍
0 points
Landy R.
My answer:
Yes.
It’s true that many people who set resolutions don’t reach their goals. But that could be because of their approach.
🎯 3 Reasons Resolutions Fail:
✅ A better approach: set a smaller goal you can realistically hit in 4-6 weeks, then set another goal after that.
✅ A better approach: set performance-based goals that put you in the driver’s seat. Example: instead of setting a weight loss goal that depends on the scale (which you don’t control), commit to working out 3 times a week and following a healthy diet.
✅ “By failing to prepare, you are preparing to fail.” — Benjamin Franklin.
Create a plan — put it into action — and then give your plan time to work for you!
Want more inspiration?
Save this and follow me for more! 👍