Better Movements Community
Welcome to Better Movements Community
Unlock your potential with our all-in-one strength and fitness therapy training program.
A special discount of $147 is Available until August 21, 2025. Use the Promotional Code " BMC25 "
Weekly Online Live Session every two weeks on Wednesday at 9:30 AM EST
Engage in detailed weekly discussions with our experts and fellow community members. Learn, share, and grow together.
Monthly Live Group Classes
- Therapeutic Exercise Sessions: Explore exercises that enhance your awareness, improve your range of motion, and help prevent injuries.
- Neuro-Training Exercises: Reprogram Your Brain for Better Body Coordination and Control.
- Strength Training Programs: Our monthly group training sessions build muscle and strength.
- Targeted Chair Mobility Level 2: To help you stay in motion even when life keeps you sitting.
- Posture and Mobility Training: Benefit from corrective exercises, myofascial stretches, and global posture stretches to achieve a balanced, healthy body.
- When: Occurs bi-weekly on Wednesday at 9:30 AM
Functional Fitness Therapy
Our unique approach combines:
- Corrective Exercises: Tailored to address your specific needs.
- Strength Training: Enhancing your muscle and core strength.
- Myofascial and Loaded Stretches: Improving your flexibility and reducing pain.
- ELDOA Techniques: Specialized therapeutic exercises for spinal and joint health.
Join us now and become part of a community dedicated to enhancing movement and promoting well-being.
A special discount of $147 is Available until August 21, 2025. Use the Promotional Code " BMC25 "
To Pay > $50.00/month (Remember To Use The Promotional Code " BMC25 "
Ready to transform your life?
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