![](https://uploads.heightsplatform.com/program/rsomaperformance/course/19/cover_image/original-8fcc9551ce4a65b138d1aa9b068b3015.jpg)
Mindfulness Challenge Watch Preview
Challenge Complete
🔥This can change EVERYTHING🔥
There’s ONE THING that separates people who reach their goals and those who don’t.
It’s not talent … luck … or even genetics.
It’s their MINDSET.
When you get your mindset right, it’s so much easier for everything else to snap into place.
In fact, studies show there’s a VERY clear link between mindfulness, achieving goals, and happiness …
 So it’s actually a science-proven SKILL that you can build and get stronger at over time.
 The good news?
 You have POWER over your mindset. You just have to give it a little TLC.
That’s exactly why I created The Mindfulness Challenge … to show you how.
 It’s packed with info and exercises to help you make the most of each and every day.
Get your copy for RIGHT NOW ...
 Don’t wait … it’ll only be on sale for a limited time!
5 Lessons
Welcome to your Mindfulness Challenge!
![](https://uploads.heightsplatform.com/program/rsomaperformance/lesson/165/cover_image/fa07677cea6343fb8c35cf5e71f41f1e.jpg)
Day 1
Here’s your Mindfulness Workbook - Day 1
![](https://uploads.heightsplatform.com/program/rsomaperformance/lesson/166/cover_image/bc5547f9d4709d69fe9f846e8fc156e1.jpg)
Day 2
Achieve your goals even faster by doing this ... Day 2
![](https://uploads.heightsplatform.com/program/rsomaperformance/lesson/167/cover_image/84a7c42c2bf7486f2fd3b6e3fbff9787.jpg)
Day 3
Try this to feel more centered, fast - Day 3
![](https://uploads.heightsplatform.com/program/rsomaperformance/lesson/168/cover_image/88d252a033041c3833f4c5a350474557.jpg)
Day 4
Two important questions to ask yourself - Day 4
![](https://uploads.heightsplatform.com/program/rsomaperformance/lesson/169/cover_image/3e233255e08ab5e2a5e246c90f944357.jpg)
Movements Meditation
Bonus: Movements Meditation