21-DAY HABIT CHALLENGE
26 Days Remaining
Prioritize Your Health in Just 21 Days
Break free from the “I’ll start next Monday” mindset with the 21-Day Habit Challenge, featuring simple, daily habits designed to help you succeed.
Are you finding it difficult to maintain healthy habits that could help you look, feel, and perform at your best? You’re not alone. A recent United Health Foundation study found that 70% of U.S. adults have at least one unhealthy habit they want to break, while another study found that 61% of adults have developed bad habits in recent years.
Does any of this sound familiar?
- Spending more time in front of screens than outdoors
- Struggling to maintain a consistent workout routine
- Relying on takeout meals or unhealthy snacks
- Using alcohol or other vices to manage stress
- Buying water bottles to stay hydrated, but forgetting to use them
If so, it’s time to make a change. Whether your challenges look like these or are unique to you, the 21-Day Habit Challenge is here to help you prioritize your health and well-being.
**What is the 21-Day Habit Challenge?**
This program is designed to help you incorporate healthier habits into your daily routine and provide the accountability you need to stay consistent. By making small, manageable changes, you can achieve lasting results in just 21 days.
**What’s Included in the Challenge?**
- A comprehensive 21-Day Habit Challenge Success Guide to help you implement new habits and achieve your goals faster
- 21 daily coaching emails to keep you motivated and on track
- A Daily Habit Tracker to monitor your progress and celebrate your consistency
- Personal accountability with one-on-one check-ins to ensure your success
- Access to a private community group for support and connection with coaches and fellow participants
You’ll also retain access to all materials for future reference.
**Registration Details**
Doors close on January 21, 2026. Secure your spot by completing the registration form today.
**Who is this Challenge For?**
- Individuals who have developed unhealthy habits and need support to break them
- Those who struggle to maintain healthy habits on their own and want accountability
- Busy professionals looking for simple ways to incorporate healthier practices into their routines
- Anyone ready to recommit to their health and well-being
**What’s the Cost of Unhealthy Habits?**
Consider how much more you could achieve if you felt, looked, and performed at your best. This challenge offers nearly a month of coaching and accountability, which would typically cost $2,625 for one-on-one sessions. However, we’ve made it accessible for everyone.
**Special Offer**
Use the promotional code " 21Day2026 " to receive an exclusive discount. Join today for just $49 (regular price $199). Plus, enjoy one month of free access to our Better Movements Community group classes.
**What You’ll Gain in 21 Days**
- Consistency in maintaining healthy habits, eliminating the need to start over repeatedly
- Confidence and momentum to achieve larger goals
- Accountability to stay on track
Say goodbye to the belief that you need to make drastic changes overnight or that you’re not capable of living a healthy lifestyle. Take control of your health and energy levels today.
Join the 21-Day Habit Challenge for $49 and use the promotional code " 21Day2026 " to secure your spot.
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24 Lessons
Welcome to your 21-Day Habit Challenge
Welcome
Welcome to 21-Day Habit Challenge!
Your Success Guide
Habit Tracker Sheets
Download your PDF Tracker Sheets
Day 1
Day 2
This can help or hurt you…
Day 3
This tip just works.
Day 4
How’d you sleep last night?
Day 5
Time to BREATHE
Day 6
Reflect, Revise, Repeat
Day 7
Planning ahead
Day 8
Habit-boosting tip inside
Day 9
These are the best foods
Day 10
Is this causing your cravings?
Day 11
Day 12
Day 13
It’s time to dig in!
Day 14
When you’re too tired to brush your teeth
Day 15
This will help you feel more in control
Day 16
One day is all it takes
Day 17
Simple upgrade tip with huge payoffs
Day 18
Which one is better
Day 19
Mini breathing test inside
Day 20
You’re so close
Day 21
Congratulations!